A class for all, together we will explore a range of postures, breathing techniques and mindfulness practices, with the aim of supporting balance, resilience, ease and well-being.

I believe yoga is a practice that can bring us back to ourselves through connection to our bodies and awareness of our patterns. I share practice in a relaxed and non-dogmatic way, supporting you to take part in a way that suits you.

Come and see how it feels x

Please bring a yoga mat and block if you have one (limited number of mats available to borrow)

Sliding scale pricing £9, £11 or £13 per class.

Please arrive in time to start promptly at 5.30 - thank you