Book your initial phone call here. An opportunity to hear more about the yoga therapy I offer and for you to share a little of what you may be seeking to address through yoga therapy. These conversations are free and confidential. If you do not see a time that is possible for you, please feel fre...

This is a friendly community class. You are welcome if you have a long-established practice, are an occasional yogi or are considering yoga for the first time. I teach in a non-dogmatic and inclusive way. Encouraging you develop awareness and to practice in a way that suits your body in the momen...